Cihazlar ve Aksesuarlar
Meatballs in Tomato Sauce
Hazırlık 15 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
Meatballs
-
fresh parsley leaves to taste6 - 12 sprigs
-
garlic clove1
-
beef mince broken in pieces400 g
-
bread torn in pieces40 g
-
medium eggs2
-
fine sea salt½ tsp
-
ground black pepper1 pinch
Tomato Sauce
-
garlic clove1
-
olive oil20 g
-
onions quartered200 g
-
tinned chopped tomatoes800 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1044.6 mg
Protein
24.5 g
Kalori
1780.7 kJ /
425.6 kcal
Yağ
28.5 g
Lif
3.8 g
Doymuş Yağ
9.3 g
Karbonhidrat
18.2 g
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