Cihazlar ve Aksesuarlar
Chicken, bacon, pumpkin and spinach risotto
Hazırlık 15 dk
Toplam 40 dk
6 portions
Malzemeler
-
pumpkin flesh cut into pieces (2 cm)200 g
-
extra virgin olive oil plus extra to drizzle50 g
-
tamari to drizzle2 tbsp
-
Parmesan cheese cut into pieces (3 cm)100 g
-
brown onion cut into halves1
-
garlic cloves2
-
fresh flat-leaf parsley leaves only5 sprigs
-
white wine100 g
-
Arborio rice320 g
-
bacon cut into pieces80 g
-
chicken thighs cut into pieces ( 4cm)250 g
-
Vegetable stock paste (see Tip)2 tbsp
-
water800 g
-
fresh baby spinach leaves200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
721.8 mg
Protein
22.7 g
Kalori
2177 kJ /
520.3 kcal
Yağ
25 g
Lif
2.5 g
Doymuş Yağ
7.7 g
Karbonhidrat
50 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
The Best of Recipe Community
22 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Gluten free sausage rolls
2sa 5 dk
Pork san choy bau
25 dk
Easy satay chicken
40 dk
Beetroot salad
10 dk
Chilli con carne
45 dk
Curried beef and noodles (Aussie chow mein)
25 dk
Creamy honey mustard chicken
1sa
Chocolate self-saucing pudding
50 dk
Chicken, leek and corn pie
1sa 15 dk
Mongolian lamb hot pot
3sa 25 dk
Curried sausages
40 dk
Chicken and pesto risoni
35 dk