Cihazlar ve Aksesuarlar
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (isteğe bağlı)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (isteğe bağlı)½ tsp
-
1 tbsp creambutter (isteğe bağlı)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (isteğe bağlı)1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
37 g
Kalori
1745 kJ /
417 kcal
Yağ
16 g
Lif
6.2 g
Karbonhidrat
26 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Prawn Tempura Rolls
2sa 40 dk
Butternut Squash and Ginger Soup
35 dk
Italian Easter Bread
3sa 50 dk
Chocolate, Banana and Almond Ice Cream (No Added Sugar)
12sa 10 dk
Chicken with Peppers
1sa
Carrot coriander soup and tikka salmon with steamed vegetables
35 dk
Cornbread
1sa
Spanish tomato sauce
25 dk
Spinach potato soup with savoury egg custard
45 dk
Creamy pea soup
40 dk
Chicken breast with mushroom sauce and potatoes
1sa
Versatile smooth soup
45 dk