Cihazlar ve Aksesuarlar
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (isteğe bağlı)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (isteğe bağlı)½ tsp
-
1 tbsp creambutter (isteğe bağlı)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (isteğe bağlı)1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
37 g
Kalori
1745 kJ /
417 kcal
Yağ
16 g
Lif
6.2 g
Karbonhidrat
26 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Seafood and Cream Cheese Rolls
1sa 20 dk
Cornbread
1sa
Spinach potato soup with savoury egg custard
45 dk
Basil pesto
10 dk
Chocolate, Banana and Almond Ice Cream (No Added Sugar)
12sa 10 dk
Tomato rice
30 dk
Creamy Truffled Mushroom Tagliatelle - Tagliatelle con crema di funghi tartufata
55 dk
Carrot coriander soup and tikka salmon with steamed vegetables
35 dk
Tropical Strawberry Smoothie
5 dk
Spanish tomato sauce
25 dk
Penne with Mussels
2sa 5 dk
Versatile smooth soup
45 dk