Cihazlar ve Aksesuarlar
Creamy Asparagus, Potato and Leek Soup
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
olive oil30 g
-
onions quartered120 g
-
leeks cut in pieces250 g
-
potatoes cut in pieces200 g
-
fresh thyme leaves2 tsp
-
dried marjoram1 tsp
-
water600 g
-
vegetable stock cube (for 0.5 l)1
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
green asparagus woody ends removed400 g
-
fresh chives snipped, for garnishing10
-
cream for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
495.9 mg
Protein
4.7 g
Kalori
743.6 kJ /
177.7 kcal
Yağ
7.9 g
Lif
5.1 g
Doymuş Yağ
1.1 g
Karbonhidrat
24.9 g
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