Cihazlar ve Aksesuarlar
Sweet Potato Mash with Sage and Hazelnuts
Hazırlık 10 dk
Toplam 30 dk
8 portions
Malzemeler
-
blanched hazelnuts50 g
-
fresh sage leaves to taste6 - 8
-
garlic clove1
-
unsalted butter diced100 g
-
water800 g
-
sweet potatoes peeled, diced (2 cm)1000 g
-
milk30 g
-
fine sea salt1 tsp
-
ground black pepper2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
366.9 mg
Protein
3.2 g
Kalori
1013.5 kJ /
242.2 kcal
Yağ
14.3 g
Lif
4.8 g
Doymuş Yağ
6.9 g
Karbonhidrat
27.1 g
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