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Beef stew with Red Peppers and Potatoes

Beef stew with Red Peppers and Potatoes
3.8 15 değerlendirme
Hazırlık 30 dk
Toplam 1sa 30 dk
10 portions
Ücretsiz kaydol

Malzemeler

  • potatoes peeled, cut in pieces (3-4 cm)
    800 g
  • olive oil
    15 g
  • red peppers sliced (1 cm)
    200 g
  • olive oil
    3 Tbsp
  • garlic cloves
    6
  • stewing steak cut in pieces (3 cm)
    1500 g
  • plain flour
    3 Tbsp
  • white wine
    200 g
  • ground black pepper
    ½ tsp
  • ground smoked paprika
    1 tsp
  • dried oregano
    1 tsp
  • fresh bay leaves
    2 - 3
  • fine sea salt
    1 tsp
  • fresh parsley leaves for garnishing

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 358.4 mg
Protein 34.9 g
Kalori 1460.5 kJ / 349.1 kcal
Yağ 12.9 g
Lif 2.5 g
Doymuş Yağ 3.8 g
Karbonhidrat 20.3 g

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