Cihazlar ve Aksesuarlar
Beef stew with Red Peppers and Potatoes
Hazırlık 30 dk
Toplam 1sa 30 dk
10 portions
Malzemeler
-
potatoes peeled, cut in pieces (3-4 cm)800 g
-
olive oil15 g
-
red peppers sliced (1 cm)200 g
-
olive oil3 Tbsp
-
garlic cloves6
-
stewing steak cut in pieces (3 cm)1500 g
-
plain flour3 Tbsp
-
white wine200 g
-
ground black pepper½ tsp
-
ground smoked paprika1 tsp
-
dried oregano1 tsp
-
fresh bay leaves2 - 3
-
fine sea salt1 tsp
-
fresh parsley leaves for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
358.4 mg
Protein
34.9 g
Kalori
1460.5 kJ /
349.1 kcal
Yağ
12.9 g
Lif
2.5 g
Doymuş Yağ
3.8 g
Karbonhidrat
20.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Autumn Comforts
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35min
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35min
Cleansing Fruit Smoothie
5min
Stuffed peppers with rice and tomato sauce
1h
Green Bean Bundles, Potatoes and Thyme Butter
50min
Pork Belly, Steamed Broccoli and Sesame Rice
1h
Pasta with Spicy Prawns and Ginger
25min
Salmon Tikka Dinner with Steamed Rice
40min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min
Salmon Farfalle with Pesto
45min
Asian Steamed Side of Salmon
1h 45min
Honey and Soy Cod with Rice and Vegetables
55min