Cihazlar ve Aksesuarlar
Pork Belly, Steamed Broccoli and Sesame Rice
Hazırlık 15 dk
Toplam 1sa
4 portions
Malzemeler
-
vegetable oil40 g
-
garlic cloves2
-
pork belly, boneless and skinless diced (3 cm), patted dry with paper towels500 g
-
broccoli florets400 g
-
water1260 g
-
fine sea salt1 tsp
-
white short grain rice300 g
-
white wine vinegar, plus 15 grice vinegar3 Tbsp
-
toasted sesame oil plus 10 g1 tsp
-
soy dressing, homemade (see tip)20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
729.9 mg
Protein
19.9 g
Kalori
4524.1 kJ /
1081.3 kcal
Yağ
82 g
Lif
0.1 g
Doymuş Yağ
26.5 g
Karbonhidrat
65.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
5 Ingredients
70 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35 dk
Asian-style Chicken, Rice and Vegetables
40 dk
Beef stew with Red Peppers and Potatoes
1sa 30 dk
Traditional Irish Stew
4sa 30 dk
Tropical Smoothie
5 dk
Chicken in Yoghurt
1sa
Salmon with Lemon Hollandaise, Asparagus and Rice
45 dk
Sirloin Steak with New Potatoes and Chimichurri
40 dk
Chicken, Pepper and Steamed Vegetable Salad
45 dk
Chicken chorizo and chickpea stew
40 dk
Beef Stew in Bread Bowls
6sa 30 dk
Chicken Étouffée
45 dk