Cihazlar ve Aksesuarlar
Apple Wheat Starter
Hazırlık 20 dk
Toplam 72sa 20 dk
395 g
Malzemeler
First Day
-
apples (any type) organic, quartered and cored (approx. 2 apples)300 g
-
water filtered140 g
-
200 g whole wheat flour, (see Tip)white bread flour (see Tip)200 g
Second Day
-
water filtered140 g
-
140 g whole wheat flour, (see Tip)white bread flour (see Tip)140 g
Third Day
-
water filtered140 g
-
140 g whole wheat flour, (see Tip)white bread flour (see Tip)140 g
Zorluk
kolay
Besin Değeri şuna göre 100 g
Sodyum
2 mg
Protein
6 g
Kalori
741 kJ /
177 kcal
Yağ
1 g
Lif
1 g
Doymuş Yağ
0 g
Karbonhidrat
36 g
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