Cihazlar ve Aksesuarlar
Shrimp and Potato Boil
Hazırlık 15 dk
Toplam 40 dk
6 portions
Malzemeler
-
yellow onions cut into pieces8 oz
-
garlic cloves3
-
fresh parsley, leaves only plus extra, chopped, to garnish10 sprigs
-
unsalted butter cut into pieces1 oz
-
vegetable oil½ oz
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Andouille sausage cut into pieces (1 in.)10 oz
-
paprika1 tsp
-
baby red potatoes cut into pieces (1 in.)8 oz
-
seafood stock18 oz
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lemon juice2 tsp
-
oregano1 tsp
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thyme1 tsp
-
chili flakes½ tsp
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salt½ tsp
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ground black pepper¼ tsp
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ear of corn cut into rounds (1 in.) (approx. 8 oz)1
-
large shrimp, raw, peeled, deveined14 oz
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crusty bread to serve
-
lemon cut into wedges1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1277.7 mg
Protein
18.5 g
Kalori
1394.1 kJ /
333.2 kcal
Yağ
21.4 g
Lif
2.5 g
Doymuş Yağ
7.8 g
Karbonhidrat
17.5 g
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