Cihazlar ve Aksesuarlar
Beef Stew in Bread Bowls
Hazırlık 30 dk
Toplam 6sa 30 dk
4 portions
Malzemeler
-
plain flour50 g
-
ground black pepper1 pinch
-
fine sea salt2 tsp
-
beef meat pieces, sinew free cut in pieces (approx. 5 cm)800 g
-
fresh coriander leaves10 g
-
fresh parsley leaves10 g
-
fresh basil leaves10 g
-
olive oil20 g
-
bacon lardons200 g
-
onions cut in wedges (see tip)500 g
-
40 g brandywhite rum40 g
-
tinned chopped tomatoes150 g
-
spring onions chopped100 g
-
fresh mixed herbs e.g. rosemary, mint and thyme (see tip)25 g
-
red wine100 g
-
beef stock cube (for 0.5 l)1
-
water300 g
-
sourdough bread loaf (approx. 1000 g)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1704.9 mg
Protein
55.2 g
Kalori
2965.6 kJ /
708.8 kcal
Yağ
36.2 g
Lif
6.9 g
Doymuş Yağ
11.8 g
Karbonhidrat
32.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Cheese Omelette with Spinach and Tomatoes
30 dk
Grated Potato Pancakes (TM5)
35 dk
Sautéed Onions (170-200 g)
20 dk
Chicken, Wild Mushroom and Cider Pie
2sa 30 dk
Herb Crusted Lamb with Pea Purée and Asparagus
50 dk
Salmon and Potato Bake with Dill
1sa 15 dk
Vanilla Sugar
72sa
Kachumber (Onion, Tomato and Cucumber Salad)
5 dk
Steamed Beef with Ground Rice
1sa
Creamy Pea Pasta
25 dk
Brioche Berry Pudding
1sa
Chicken and Pepper Souvlaki with Rice
1sa 5 dk