Arama
Grilled Fish with Mango Sambal
TM6 TM5

Grilled Fish with Mango Sambal
(Değerlendirme yok)
Ücretsiz kaydol

Malzemeler

  • 2 Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
  • 2 ½ tsp salt
  • 1 lime, juice only
  • 250 g mangoes, unripe, peeled, stone removed, cut in halves
  • 30 g shallot
  • 15 g garlic clove
  • 60 g red curly chillies, cut in halves
  • 20 g bird's eye chilli (cili padi)
  • 1 tomato, cut in quarters
  • 1 tsp shrimp paste
  • ½ tsp chicken stock powder
  • 1 tbsp sugar
  • 20 g cooking oil, plus extra to brush
Besin Değeri
şuna göre 1 portion
Kalori
2851 kJ / 682 kcal
Protein
82 g
Karbonhidrat
64 g
Yağ
12 g
Doymuş Yağ
5 g
Lif
2 g
Sodyum
1673 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Sous Vide Orange Thyme Pork Chops with Cherry Port Sauce

Sous Vide Orange Thyme Pork Chops with Cherry Port Sauce

(12)

2h 50min

Slow Cooked Potatoes (TM6) Metric

Slow Cooked Potatoes (TM6) Metric

(6)

45 Min

Avocado Butter

Avocado Butter

(5)

10 Min

Brown Sugar Spice Rub

Brown Sugar Spice Rub

(1)

5 Min

Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries

(8)

1 Std.

Beef and beer pie

Beef and beer pie

(20)

1 Std. 40 Min

Salted Caramel Ice Cream

Salted Caramel Ice Cream

(33)

30 Min

Bacon-wrapped turkey leg with potatoes

Bacon-wrapped turkey leg with potatoes

(3)

1 Std. 40 Min

Leek and potato soup with crispy smoked ham

Leek and potato soup with crispy smoked ham

(32)

40 Min

Gravlax

Gravlax

(7)

72h 30min

Seafood en papillote with saffron potatoes

Seafood en papillote with saffron potatoes

(4)

35 Min

French Onion Soup

French Onion Soup

(143)

1 Std. 10 Min