Cihazlar ve Aksesuarlar
Keto Cauliflower Stuffing
Hazırlık 20 dk
Toplam 1sa 15 dk
12 portions
Malzemeler
-
Parmesan cheese cut into pieces3 oz
-
dried basil1 tsp
-
dried sage½ tsp
-
dried rosemary¼ tsp
-
dried bread cubes Keto bread8 oz
-
cauliflower cut into small florets12 oz
-
chicken sausage, cooked halved, diced6 oz
-
cremini mushrooms quartered4 oz
-
rainbow chard leaves and tender stems cut into strips (2 in.)6 oz
-
unsalted butter cut into pieces4 oz
-
yellow onions cut into pieces (1 in.)8 oz
-
carrots cut into pieces (1 in.)4 oz
-
celery cut into pieces (1 in.)4 oz
-
garlic cloves2
-
fresh parsley leaves¼ bunch
-
fresh thyme leaves5 - 8 sprigs
-
salt½ tsp
-
chicken stock12 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
627.8 mg
Protein
8.6 g
Kalori
898.8 kJ /
214.8 kcal
Yağ
13.5 g
Lif
2.4 g
Doymuş Yağ
7.1 g
Karbonhidrat
15.1 g
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