Cihazlar ve Aksesuarlar
Soba Noodle and Salmon Bowl (TM5)
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
-
1 kohlrabi, peeled, halved cut in wedges that fit through feedermooli peeled, halved lengthways (approx. 800 g)1
-
red radishes ends removed120 g
-
cucumber unpeeled, ends removed200 g
-
Japanese pickled ginger drained50 g
-
garlic cloves2
-
spring onions roughly chopped60 g
-
fresh coriander leaves plus extra for garnishing5 g
-
rice vinegar30 g
-
light soy sauce40 g
-
brown sugar1 tsp
-
wasabi paste to taste1 - 2 tsp
-
toasted sesame oil to taste40 - 50 g
-
fresh salmon fillets thick cut, boneless (approx. 250-300 g each)4
-
water800 g
-
soba noodles, dried250 g
-
avocado sliced1
-
sesame seeds for garnishing2 tsp
-
black sesame seeds for garnishing2 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
4185.5 mg
Protein
103.3 g
Kalori
5458.2 kJ /
1304.5 kcal
Yağ
72.7 g
Lif
8.2 g
Doymuş Yağ
12.4 g
Karbonhidrat
63.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slicing and Grating (TM5)
44 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1sa
Seafood Soup
30 dk
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 dk
Thai Steamed Trout Parcels
35 dk
Best Beer Battered Fish
30 dk
Moroccan-style Baked Fish Tagine with Date Couscous
1sa
Salmon and Courgette en Croute
1sa
Salmon en Croute with Lemon Risotto
45 dk
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 dk
Baked Turmeric Fish and Tomato Salsa
30 dk
Seafood Korma
40 dk
Salmon with Grapefruit Quinoa
50 dk