Cihazlar ve Aksesuarlar
Soba Noodle and Salmon Bowl (TM5)
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
-
1 kohlrabi, peeled, halved cut in wedges that fit through feedermooli peeled, halved lengthways (approx. 800 g)1
-
red radishes ends removed120 g
-
cucumber unpeeled, ends removed200 g
-
Japanese pickled ginger drained50 g
-
garlic cloves2
-
spring onions roughly chopped60 g
-
fresh coriander leaves plus extra for garnishing5 g
-
rice vinegar30 g
-
light soy sauce40 g
-
brown sugar1 tsp
-
wasabi paste to taste1 - 2 tsp
-
toasted sesame oil to taste40 - 50 g
-
fresh salmon fillets thick cut, boneless (approx. 250-300 g each)4
-
water800 g
-
soba noodles, dried250 g
-
avocado sliced1
-
sesame seeds for garnishing2 tsp
-
black sesame seeds for garnishing2 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
4185.5 mg
Protein
103.3 g
Kalori
5458.2 kJ /
1304.5 kcal
Yağ
72.7 g
Lif
8.2 g
Doymuş Yağ
12.4 g
Karbonhidrat
63.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slicing and Grating (TM5)
44 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Orange Dyed Eggs
55 dk
Lemon Meringue Cake with 10-Minute Frosting
2sa 10 dk
Tempeh Bolognaise
30 dk
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
1sa
Cod and Spinach Gratin with Carrot and Courgette Soup
1sa
Prawn and Spring Greens Mini Tacos
45 dk
Marathon Fettucine with Charred Tomatoes and Prawns
50 dk
Broccoli, Chilli and Pine Nut Spaghetti
40 dk
Chocolate Pancakes
35 dk
Chocolate, Peanut and Raisin Cupcakes with Peanut Butter Icing
1sa 30 dk
Pancakes with Cream and Pistachios (Qatayef with Achta)
50 dk
Risotto with Broccoli Rabe
30 dk