Bibimbap Burrito

Bibimbap Burrito

3.8 24 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

4 portions

Malzemeler

beef fillet steak cut in strips (approx. 2 cm x 5 cm)
400 g
garlic cloves
3
fresh root ginger peeled, cut in round slices (2 mm)
20 g
caster sugar
1 Tbsp
Korean chilli paste (gochujang)
40 g
light soy sauce plus 1 tsp
20 g
water
1050 g
salt
3 pinches
spring onions cut in pieces
30 g
sunflower oil plus extra for frying
20 g
fresh shiitake mushrooms sliced (5 mm)
150 g
sesame seeds
1 tsp
short grain rice Korean or Japanese
180 g
carrots peeled, cut in batons (5 mm x 4 cm)
120 g
fresh baby spinach
100 g
fresh bean sprouts
120 g
toasted sesame oil
1 tsp
wheat flour tortillas (approx. Ø 30 cm)
4

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1216.4 mg

Protein 34.8 g

Kalori 2895.9 kJ / 692.1 kcal

Yağ 27.8 g

Lif 4.9 g

Doymuş Yağ 7.8 g

Karbonhidrat 77.4 g

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Ayrıca öne çıkanlar

Flexitarian Fusion 8 Tarif
İngiltere ve İrlanda

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