Cihazlar ve Aksesuarlar
Nacho Gratin
Hazırlık 15 dk
Toplam 1sa
6 portions
Malzemeler
Nachos
-
plain flour plus extra for dusting100 g
-
cornflour100 g
-
salt5 g
-
water80 g
-
sunflower oil40 g
-
Mexican spice mix10 g
Vegetable Garnish
-
onions quartered80 g
-
garlic clove1
-
olive oil10 g
-
peppers red and yellow, cut in strips (3 cm)230 g
-
Mexican spice mixdried chilli mild1 tsp
-
tomatoes cut in pieces (2 cm)200 g
-
tinned sweetcorn drained285 g
-
tinned kidney beans rinsed, drained250 g
-
whipping cream2 Tbsp
-
freshly ground black pepper2 pinches
-
parsley leaves20 g
-
Cheddar cheese grated60 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
527 mg
Protein
11 g
Kalori
1480 kJ /
354 kcal
Yağ
15 g
Lif
5.2 g
Doymuş Yağ
4.5 g
Karbonhidrat
46 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Go Green, Feel Good
71 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Apple and Peanut Cereal Bars
50 min
Maple and Pecan Steamed Puddings
1 godz. 25 min
Beetroot Curls Salad with Feta and Walnuts
15 min
Mint Chocolate Chip Syllabubs
1 godz. 10 min
Slow-cooked Aubergine and Split Pea Curry
14 godz. 45 min
Spring Green Broth with Lamb Meatballs
45 min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40 min
Steamed Apricots with Cardamom Syrup
40 min
Peanut and Soba Noodle Slaw
20 min
Espresso 'Baked' Beans
35 min
Multi-seed Cocoa Bars
50 min
Leftover Chicken Kimchi Salad
15 min