Nacho Gratin

Nacho Gratin

3.8 5 değerlendirme

Hazırlık 15 dk

Toplam 1sa

6 portions

Malzemeler

Nachos

plain flour plus extra for dusting
100 g
cornflour
100 g
salt
5 g
water
80 g
sunflower oil
40 g
Mexican spice mix
10 g

Vegetable Garnish

onions quartered
80 g
garlic clove
1
olive oil
10 g
peppers red and yellow, cut in strips (3 cm)
230 g
dried chilli mild
1 tsp
Mexican spice mix
tomatoes cut in pieces (2 cm)
200 g
tinned sweetcorn drained
285 g
tinned kidney beans rinsed, drained
250 g
whipping cream
2 Tbsp
freshly ground black pepper
2 pinches
parsley leaves
20 g
Cheddar cheese grated
60 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 527 mg

Protein 11 g

Kalori 1480 kJ / 354 kcal

Yağ 15 g

Lif 5.2 g

Doymuş Yağ 4.5 g

Karbonhidrat 46 g

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