Arama
Farro Salad with Cucumber Yogurt Dressing
TM6

Farro Salad with Cucumber Yogurt Dressing
4.0 (9 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 3 ½ oz farro
    veya 3 ½ oz wheat berries
  • 30 oz water, plus extra to fill to 1 liter mark
  • 1 ½ tsp salt, divided, to taste
  • 2 green onions, in pieces (1 in.)
  • 10 fresh mint leaves, plus extra to garnish
  • 4 oz English cucumber, in pieces (1 in.)
  • ½ oz lemon juice
  • ¼ tsp ground black pepper, plus extra to garnish
  • ¼ tsp ground cumin
  • 6 oz plain Greek yogurt
  • 4 large eggs, cold
  • 16 oz salad greens
  • radishes, sliced thin, to garnish
Besin Değeri
şuna göre 1 portion
Kalori
958 kJ / 229 kcal
Protein
13 g
Karbonhidrat
30 g
Yağ
7 g
Doymuş Yağ
3 g
Lif
7 g
Sodyum
546 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Mediterranean Farro Salad

Mediterranean Farro Salad

(20)

1 Std. 35 Min

Tomatillo Salsa

Tomatillo Salsa

(24)

20min

Matzo Ball Soup

Matzo Ball Soup

(21)

1h 20 min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

(58)

55min

Hurricane Po'Boy with Saffron Aioli

Hurricane Po'Boy with Saffron Aioli

(15)

25 Min

Nicoise Salad

Nicoise Salad

(21)

1 Std. 15 Min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

(24)

40 min

Spaghetti Squash with Chilies, Lime and Dukkah

Spaghetti Squash with Chilies, Lime and Dukkah

(22)

1 Std. 5 Min

Collard Greens

Collard Greens

(18)

1 Std. 5 Min

Southwest Quinoa

Southwest Quinoa

(265)

40 min

Quinoa Salad with Brazil Nut and Cilantro Pesto

Quinoa Salad with Brazil Nut and Cilantro Pesto

(21)

55min

Greek Rice

Greek Rice

(47)

1h 20 min