Cihazlar ve Aksesuarlar
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
Gnocchi and Sauce
-
pistachio nuts, unsalted, shelled30 g
-
garlic clove1
-
fresh basil leaves15 g
-
onions quartered70 g
-
tinned chopped tomatoes400 g
-
water70 g
-
fine sea salt to taste1 ½ - 2 tsp
-
ground black pepper1 tsp
-
gnocchi800 g
-
sunflower oil3 Tbsp
Fruit Sorbet
-
sugar to taste60 - 100 g
-
frozen fruit in pieces (see tip)500 g
-
lemon juice (isteğe bağlı)2 tsp
-
egg white (isteğe bağlı) (see tip)1
Broccoli Salad and Finalisation
-
red pepper cut in pieces (2 cm)1
-
apple large, cored, quartered1
-
broccoli florets250 g
-
pine nuts30 g
-
olive oil25 g
-
cider vinegar15 g
-
honey1 tsp
-
mustard1 ½ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
mascarpone (250 g)6 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2123 mg
Protein
20 g
Kalori
4037 kJ /
964 kcal
Yağ
50 g
Lif
15.8 g
Doymuş Yağ
20 g
Karbonhidrat
101 g
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İngiltere ve İrlanda
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