Sautéed chicken strips

Name: Sautéed chicken strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 1 Complete recipe
Ingredients: 20 g olive oil; 1 garlic clove; 250 g chicken thigh fillets; 2 - 3 pinches salt; 2 - 3 pinches ground black pepper

4.9 (30 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 5 dk

Toplam süre 15 dk

Servis miktarı 1 Complete recipe

Malzemeler

20 g olive oil
1 garlic clove or 20 g brown onion
250 g chicken thigh fillets or skinless chicken breast fillets, cut into strips (1.5 cm x 3-4 cm) and patted dry with paper towel
2 - 3 pinches salt
2 - 3 pinches ground black pepper

Besin Değeri: şuna göre 1 Complete recipe
Kalori: 2001.6 kJ / 476.6 kcal
Protein: 46 g
Karbonhidrat: 0.5 g
Yağ: 32.6 g
Doymuş Yağ: 6.9 g
Lif: 0.7 g
Sodyum: 599.8 mg