Cihazlar ve Aksesuarlar
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Herb Butter
-
fresh parsley leaves only3 sprigs
-
fresh dill leaves only2 sprigs
-
fresh sage leaves3 - 4
-
fresh rosemary leaves only1 sprig
-
fresh chives cut in pieces (2 cm)10
-
coarse sea salt to taste½ - 1 tsp
-
ground black pepper¼ tsp
-
unsalted butter soft250 g
Vegetables and Steaks
-
fresh rosemary leaves only3 - 4 sprigs
-
sunflower oil plus extra for brushing30 g
-
fine sea salt1 tsp
-
ground black pepper1 tsp
-
potatoes peeled, cut in pieces (2 cm)500 g
-
water500 g
-
broccoli florets400 g
-
sirloin steaks (3.5 cm thick)4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
63 g
Kalori
4543 kJ /
1084 kcal
Yağ
81 g
Lif
6.7 g
Karbonhidrat
25 g
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İngiltere ve İrlanda
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