Arama
All-in-one chicken dinner
TM6 TM5 TM31

All-in-one chicken dinner
4.2 (408 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 - 700 g chicken breast, cut into halves horizontally to form "steaks"
  • 150 g broccoli, broken into florets (see Tips)
  • 150 g cauliflower, broken into florets
  • 100 g carrot, cut into slices (approx. 5 mm thickness)
  • 1 garlic clove
  • 20 g olive oil
  • 1 tbsp sweet paprika
  • 1 tsp onion powder
  • 1 pinch ground black pepper (see Tips)
  • ¾ tsp salt
  • 30 g Chicken stock paste (see Tips)
  • 860 g water
  • 600 g sweet potato, peeled and cut into cubes (1-2 cm)
  • 25 g gluten free cornflour
  • 30 g salted butter (optional)
  • 30 g cream (optional)
Besin Değeri
şuna göre 1 portion
Kalori
2055.5 kJ / 489.4 kcal
Protein
46.1 g
Karbonhidrat
32.4 g
Yağ
18 g
Doymuş Yağ
7.8 g
Lif
7.8 g
Sodyum
2124.8 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Stir-fry beef bowl

Stir-fry beef bowl

(372)

35 min

Paprika chicken with creamy paprika sauce

Paprika chicken with creamy paprika sauce

(332)

40 min

Beef stroganoff

Beef stroganoff

(1.2K)

35 min

Chicken with capsicum

Chicken with capsicum

(145)

45 min

Chicken Caesar pasta salad

Chicken Caesar pasta salad

(216)

55 min

Chicken with sweet potato cheesy crust

Chicken with sweet potato cheesy crust

(176)

1h 15min

Chicken chasseur

Chicken chasseur

(407)

1h 50 min

Apricot chicken risotto

Apricot chicken risotto

(832)

30 Min

Creamy honey mustard chicken

Creamy honey mustard chicken

(89)

1h

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

(473)

25 min

Chicken and warm potato salad

Chicken and warm potato salad

(194)

55 min

Chicken velouté meal (TM6)

Chicken velouté meal (TM6)

(149)

45 min