Garlic Chicken Sauté with Bok Choy

Garlic Chicken Sauté with Bok Choy

4.0 29 değerlendirme

Hazırlık 20 dk

Toplam 40 dk

6 portions

Malzemeler

Glaze

corn starch
2 tbsp
dark brown sugar
1 tbsp
fermented black bean paste
1 tbsp
1 tbsp black bean garlic sauce
chicken stock
4 oz
soy sauce to taste
1 ½ - 2 oz
black vinegar
1 oz
oyster sauce
½ oz
sesame oil
½ oz

Sauté

garlic cloves
15
green onions cut into pieces
4
sesame oil
½ oz
boneless, skinless chicken thighs sliced (1 in. x 2 in.)
32 oz
baby bok choy halved
10 oz
fresh Fresno chili red, sliced, to serve
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1170 mg

Protein 32 g

Kalori 1335 kJ / 319 kcal

Yağ 16 g

Lif 1 g

Doymuş Yağ 4 g

Karbonhidrat 10 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Saucy Sautés 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Soy Poached Chicken

Soy Poached Chicken

50 dk

Chinese Long Beans with Pork

Chinese Long Beans with Pork

25 dk

Sriracha Chicken with Soba Noodle Salad

Sriracha Chicken with Soba Noodle Salad

2sa 35 dk

Coconut Sautéed Shrimp

Coconut Sautéed Shrimp

35 dk

Sesame Orange Chicken

Sesame Orange Chicken

1sa 30 dk

Mushroom and Beef Burger

Mushroom and Beef Burger

1sa

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

45 dk

Chicken Tikka Bowls with Kachumber

Chicken Tikka Bowls with Kachumber

2sa 50 dk

Chicken with Spiced Tangerine Sauce

Chicken with Spiced Tangerine Sauce

1sa 25 dk

Pork and Green Beans Sauté

Pork and Green Beans Sauté

45 dk

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

30 dk

Korean Beef Sauté

Korean Beef Sauté

1sa 25 dk