Chinese Pork with Vegetables

4.4 25 değerlendirme

Hazırlık 45 dk

Toplam 1sa 20 dk

6 portions

Malzemeler

pork tenderloin cut in strips (¼ in. x ½ in. x 2 in.)
21 oz
soy sauce divided
2 oz
dried rice noodles
10 ½ oz
oil divided
2 oz
garlic cloves
2
grated fresh ginger
1 tsp
red onions julienned (½ in.)
5 oz
red bell pepper julienned (¼ in. x ½ in. x 2 in.)
5 oz
carrots julienned (¼ in. x ½ in. x 2 in.)
5 oz
water divided
45 oz
Chinese five spice powder
1 tsp
oyster sauce
2 ½ oz
brown sugar
1 tsp
snow peas trimmed
3 ½ oz
baby bok choy roughly chopped
5 oz
salt
1 tsp
fresh red chili sliced on the bias
1
roasted cashews, unsalted
2 tbsp
spring onions sliced on the bias
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 30 g

Kalori 1735 kJ / 414.6 kcal

Yağ 10.6 g

Lif 3.5 g

Karbonhidrat 47 g

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