Cihazlar ve Aksesuarlar
Seeded sheet crackers (Toddlers and beyond)
Hazırlık 15 dk
Toplam 1sa 30 dk
6 portions
Malzemeler
-
flaxseeds (linseeds)70 g
-
sesame seeds60 g
-
sunflower seeds60 g
-
chia seeds50 g
-
pepitas50 g
-
filtered water300 g
-
extra virgin olive oil20 g
-
sea salt (see Tips - optional)½ tsp
-
paprika (optional)1 tsp
-
garam masala1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
1244.5 kJ /
296.3 kcal
Yağ
25.7 g
Lif
8.9 g
Karbonhidrat
2.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Cranberry and rosemary chutney
40 dk
2 ingredient wholemeal rolls and flatbread (Diabetes)
25 dk
Magnolia Kitchen brownies
1sa 10 dk
Chocolate coated coconut bars
1sa 5 dk
Piña colada ice cream with grilled pineapple
24sa 25 dk
Gluten free tortillas
40 dk
Leek and ham tart
1sa 55 dk
Mini carrot and almond cakes
1sa 25 dk
Health by chocolate torte (Skinnymixers)
45 dk
Apple and whole banana loaf
1sa 10 dk
Rosemary and thyme polenta chips
1sa
Spiced pumpkin mini loaves with cream cheese frosting
1sa 20 dk