Cihazlar ve Aksesuarlar
Seafood Pozole
Hazırlık 20 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
-
onions quartered300 g
-
red radishes cut in pieces150 g
-
cos lettuce cut in pieces150 g
-
water2300 g
-
ancho chilli deseeded1
-
guajillo chillies, fresh deseeded4
-
garlic clove1
-
olive oil30 g
-
raw prawns, unpeeled medium150 g
-
white wine100 g
-
dried bay leaves2
-
black peppercorns½ tsp
-
tinned sweetcorn drained350 g
-
fine sea salt3 tsp
-
whole squid cut in bite-sized pieces250 g
-
octopus cooked, cut in pieces (3 cm)120 g
-
white fish fillets diced (2 cm)200 g
-
fresh oregano leaves, for garnishing4 Tbsp
-
lemons cut in wedges, for serving6
-
bread toasted, for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
25 g
Kalori
1104 kJ /
263 kcal
Yağ
8 g
Karbonhidrat
23 g
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tasty mexican dinners
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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