Cihazlar ve Aksesuarlar
Spiced paneer parcels
Hazırlık 10 dk
Toplam 50 dk
4 portions
Malzemeler
Coriander spice paste
-
fresh coriander (approx. 1 bunch), leaves only, plus extra for garnishing30 g
-
fresh mint leaves only5 sprigs
-
garlic clove1
-
piece fresh ginger peeled2 cm
-
fresh long red chilli trimmed and deseeded, if preferred1
-
lemon juice20 g
-
olive oil20 g
-
garam masala (see Tips)1 tsp
-
salt1 tsp
-
double cream100 g
Paneer parcels
-
paneer cut into pieces (2-3 cm - see Tips)500 g
-
cherry tomatoes cut into halves200 g
-
fresh baby spinach leaves60 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1294.5 mg
Protein
19.1 g
Kalori
2287.9 kJ /
544.7 kcal
Yağ
49.1 g
Lif
2.5 g
Doymuş Yağ
28.6 g
Karbonhidrat
6.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Summer vegetable salad with maple tahini dressing
30min.
Thai watermelon salad
50min.
Charred leek gulai sayur
1hod. 10min.
Ras el hanout
10min.
One whole cauliflower
45min.
Moroccan prawns with preserved lemon couscous
30min.
Seared tuna on chilli bean mash
35min.
Paneer tikka
40min.
Carrot and fennel slaw with sprouted buckwheat
50hod. 15min.
Chhole (chickpea curry) and rice
45min.
Tuna nicoise salad (gut health)
1hod. 15min.
Spicy coriander prawns with zucchini noodles
25min.