Sausage Stuffed Kabocha

Sausage Stuffed Kabocha

4.9 (9 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 30 dk

Toplam süre 2sa 45 dk

Servis miktarı 12 portions

Malzemeler

1 kabocha squash (3-5 lbs)
veya 1 small sugar pumpkin (3-5 lbs)
non-stick cooking spray
10 oz day old bread, cubed (½ in)
1 oz Parmesan cheese, in pieces
1 oz bread crumbs
8 oz purple onion, in pieces
3 oz carrot, in pieces
3 oz celery, in pieces
½ oz olive oil
3 fresh sage leaves, to taste
½ tsp salt
¼ tsp ground black pepper
4 oz rainbow chard, halved lengthwise, in pieces (½ in.)
8 oz Italian sausage, casings removed, broken in pieces
2 oz dried cranberries
2 oz pine nuts
1 tsp Dijon mustard
1 tbsp maple syrup

Besin Değeri: şuna göre 1 portion
Kalori: 1092 kJ / 261 kcal
Protein: 9 g
Karbonhidrat: 35 g
Yağ: 11 g
Lif: 4 g

Koleksiyonlarda

Seasonal Squash 10 Tarif, Amerika Birleşik Devletleri

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