Umami Soup

Umami Soup

4.2 5 değerlendirme

Hazırlık 5 dk

Toplam 1sa 20 dk

4 portions

Malzemeler

water
1000 g
siu bak choy
300 g
dried shiitake mushrooms
4
dried Brazillian mushrooms
8
raw cashew nuts
150 g
3-booster powder (see tips)
2 tbsp
Chinese red dates pitted
10 g
rock salt
½ tsp
cold pressed sesame oil
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 5 g

Kalori 950 kJ / 227 kcal

Yağ 17 g

Lif 2.5 g

Karbonhidrat 19 g

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