Cihazlar ve Aksesuarlar
Fruit and yoghurt pizza
Hazırlık 10 dk
Toplam 1sa
4 portions
Malzemeler
-
rolled oats50 g
-
raw unsalted peanuts20 g
-
coconut oil1 tbsp
-
coconut flakes10 g
-
pecans20 g
-
mixed dried fruit100 g
-
salt1 pinch
-
natural vanilla extract½ tsp
-
seasonal fruit of choice, to decorate
-
coconut yoghurt (see Tip)3 - 4 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5.5 g
Kalori
1777.8 kJ /
423.3 kcal
Yağ
28.4 g
Lif
6.6 g
Karbonhidrat
35.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Plant to Plate
120 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Raw chocolate snaps
1 h 5 min
Pink smoothie bowl with coconut and pecans
10 min
Raw apple pie
3 h 25 min
Coconut and maca hot chocolate
24 h 15 min
Crunchy quinoa patties with avocado smash
1 h 30 min
Hazelnut chocolate spread
10 min
Mini caramelly cupcakes with coconut cream cheese topping
2 h
Bliss ball rocket skewers
30 min
Gluten free fruit and nut loaf
55 min
Banana coconut ice blocks
7 h 15 min
Wholefood pancakes with vanilla and cinnamon poached apples
1 h 25 min
Healthy banana bread
1 h 15 min