Cihazlar ve Aksesuarlar
Kiwi and Raspberry Chia Pudding (No Added Sugar)
Hazırlık 15 dk
Toplam 4sa 15 dk
6 portions
Malzemeler
-
coconut milk, light, tinned400 g
-
honey1 tsp
-
vanilla extract½ tsp
-
chia seeds50 g
-
fresh baby spinach25 g
-
kiwi fruit peeled, halved80 g
-
fresh raspberries100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
2.5 g
Kalori
447 kJ /
108 kcal
Yağ
7.5 g
Karbonhidrat
4.7 g
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