Cihazlar ve Aksesuarlar
Prawn Saganaki
Hazırlık 15 dk
Toplam 35 dk
4 portions
Malzemeler
-
garlic cloves2
-
fresh red chillies halved, deseeded if desired, to taste1 - 2
-
fresh parsley leaves only, to taste, plus extra for garnishing2 - 3 sprigs
-
onions quartered150 g
-
extra virgin olive oil40 g
-
tinned cherry tomatoes drained (1 x 400 g tin)240 g
-
passata100 g
-
white wine50 g
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
large raw prawns, peeled deveined400 g
-
feta cheese crumbled150 g
-
lemon cut in wedges1
-
crusty bread for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
25 g
Kalori
1295 kJ /
310 kcal
Yağ
18.5 g
Karbonhidrat
7.8 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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