Cihazlar ve Aksesuarlar
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
Hazırlık 1sa
Toplam 1sa 40 dk
6 portions
Malzemeler
Coconut Roti
-
plain flour plus extra for dusting350 g
-
fresh coconut (see tips)200 g
-
water lukewarm100 g
-
fine sea salt to taste½ - 1 tsp
-
oil plus extra for frying2 Tbsp
Kuruma Iraichchi
-
beef chuck steak, boneless diced (approx. 3 cm)750 g
-
fine sea salt2 tsp
-
ground black pepper to taste2 - 4 tsp
-
ground coriander1 Tbsp
-
ground cumin2 tsp
-
dried fennel seeds1 tsp
-
garlic cloves3
-
fresh root ginger peeled, cut in round slices (2 mm)1 cm
-
bird's eye chillies, fresh deseeded if preferred3 - 5
-
onions quartered2
-
ground turmeric½ tsp
-
fresh curry leaves8
-
pandan leaves tied in a knot2
-
white wine vinegar2 Tbsp
-
fresh lemon grass halved1
-
tomato purée1 Tbsp
-
coconut cream270 g
-
ghee1 Tbsp
-
lime cut in wedges for serving1
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
38 g
Kalori
3054 kJ /
727 kcal
Yağ
41 g
Lif
11 g
Karbonhidrat
48 g
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