Chicken with Bell Peppers in Beer Sauce

Chicken with Bell Peppers in Beer Sauce

3.0 9 değerlendirme

Hazırlık 5 dk

Toplam 35 dk

4 portions

Malzemeler

shallots cut into pieces
4 oz
extra virgin olive oil
½ oz
red bell peppers cut into pieces (½ in.)
12 oz
yellow bell peppers cut into pieces (½ in.)
12 oz
all-purpose flour
2 oz
salt
½ tsp
ground black pepper
½ tsp
chicken tenders, air-chilled
32 oz
stout beer
7 oz
honey
1 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 52 g

Kalori 1908 kJ / 456 kcal

Yağ 10 g

Lif 4 g

Karbonhidrat 34 g

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