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Lamb with Artichoke and Spinach Purée

Lamb with Artichoke and Spinach Purée
4.7 17 değerlendirme
Hazırlık 15 dk
Toplam 45 dk
4 portions
Ücretsiz kaydol

Malzemeler

Lamb
  • olive oil
    1 tsp
  • rack of lamb Frenched, fat trimmed
    1
  • salt
    ¼ tsp
  • ground black pepper
    2 pinches
  • garlic cloves
    2
  • fresh mixed herbs (parsley, mint, basil, thyme)
    1 oz
  • Dijon mustard
    2 tbsp
Artichoke and Spinach Purée
  • Parmesan cheese
    ½ oz
  • lemon thin peel only, no pith
    1
  • artichoke hearts, packed in water (2 jars), drained
    24 oz
  • water
    ½ oz
  • lemon juice to taste
    1 tsp
  • olive oil
    1 tsp
  • fresh baby spinach
    3 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 531.4 mg
Protein 26.8 g
Kalori 2572.1 kJ / 614.8 kcal
Yağ 47.4 g
Lif 13.1 g
Doymuş Yağ 20.1 g
Karbonhidrat 25.7 g

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