Cihazlar ve Aksesuarlar
Spiced carrot salad
Hazırlık 5 dk
Toplam 5 dk
6 portions
Malzemeler
-
carrots peeled, cut into pieces (3-4 cm)400 - 500 g
-
green apple (approx. 180 g), cut into quarters1
-
raisins25 g
-
lemon juice freshly squeezed15 g
-
garlic clove (isteğe bağlı) small1
-
ground cumin½ tsp
-
ground paprika½ tsp
-
ground cinnamon½ tsp
-
ground cayenne pepper adjust to taste1 pinch
-
extra virgin olive oil10 g
-
fresh coriander roughly chopped5 - 10 sprigs
-
salt½ tsp
-
freshly ground black pepper1 pinch
-
pistachio nuts, shelled, unsalted or other nuts (e.g. walnuts, almonds)20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
1.8 g
Kalori
385 kJ /
92 kcal
Yağ
3.8 g
Karbonhidrat
12.5 g
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