Cihazlar ve Aksesuarlar
Raw chocolate beetroot cake
Hazırlık 15 dk
Toplam 2sa 15 dk
20 portions
Malzemeler
Cake
-
olive oil for greasing
-
almonds200 g
-
raw beetroots (approx. 350 g), peeled and cut into pieces (3 cm); plus extra peeled and spiralized for decorating2
-
carrot (approx. 135 g), cut into pieces1
-
shredded coconut120 g
-
orange zest only, no white pith (optional)1
-
psyllium husk2 tbsp
-
pitted dates (approx. 80 g)15
-
pure maple syrup140 g
-
raw cacao powder80 g
-
chia seeds30 g
-
flaxseeds (linseeds)30 g
-
vanilla bean paste1 tsp
-
salt¼ tsp
Chocolate icing
-
raw cacao butter250 g
-
cashews125 g
-
chia seeds40 g
-
pure maple syrup220 g
-
water110 g
-
raw cacao powder60 g
-
salt¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
77.2 mg
Protein
6.5 g
Kalori
1499.2 kJ /
357 kcal
Yağ
27.3 g
Lif
7.7 g
Doymuş Yağ
12.6 g
Karbonhidrat
22.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Dairy free
10 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Buckwheat bread
2sa 5 dk
Wholefood pancakes with vanilla and cinnamon poached apples
1sa 25 dk
Chocolate energy bars
1sa
Chia coconut bread
2sa 40 dk
Seed and nut bread
1sa 30 dk
Sun-dried tomato and pepita bread
2sa
Sesame and chia seed loaf
2sa 20 dk
Wholemeal spelt pastry
35 dk
Gluten free fruit and nut loaf
55 dk
Nutty pancakes with stone fruit compote
1sa
Buckwheat and almond slider buns
1sa 15 dk
Healthy banana bread
1sa 15 dk