Cihazlar ve Aksesuarlar
Pumpkin, cauliflower and romanesco soup
Hazırlık 10 dk
Toplam 45 dk
6 portion
Malzemeler
-
Parmesan cheese20 g
-
celery stalks cut into pieces30 g
-
onion cut into pieces50 g
-
carrot peeled and cut into pieces (2 cm)30 g
-
1 tsp dried sage leavesfresh sage washed and dried2 leaves
-
extra virgin olive oil plus extra for serving30 g
-
pumpkin flesh cut into pieces (1 cm)250 g
-
cauliflower in florets250 g
-
romanesco cauliflower in florets250 g
-
water1000 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
dried soup pasta e.g. risoni pasta100 g
-
fine salt (isteğe bağlı)1 pinch
-
fresh parsley chopped1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5.6 g
Kalori
639 kJ /
153 kcal
Yağ
6.6 g
Lif
4.5 g
Karbonhidrat
17.7 g
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