Cihazlar ve Aksesuarlar
Arabian chicken with couscous
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
-
couscous, medium350 g
-
water800 g
-
olive oil70 g
-
fine salt2 tsp
-
onions cut into halves200 g
-
carrots cut into pieces200 g
-
fresh ginger (3 cm), peeled and thinly sliced1 piece
-
1 tbsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
-
potatoes diced (1-2 cm)150 g
-
red peppers cut into bite-sized pieces200 g
-
aubergines cut into bite-sized pieces100 g
-
dried apricots cut into quarters100 g
-
freshly ground black pepper½ tsp
-
ground cumin½ tsp
-
hot paprika powder1 tsp
-
ground coriander1 tsp
-
chicken breast fillet cut into pieces (2 cm)500 g
-
fresh mint (isteğe bağlı) leaves only4 sprigs
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
42 g
Kalori
2971 kJ /
710 kcal
Yağ
20 g
Lif
15.6 g
Karbonhidrat
87 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Quick Easy Dinners
10 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Virgin Lemon and Thyme Cocktail
45 dk
Beetroot potato patties with yoghurt dip
1sa
Vegetable tortilla with chorizo
50 dk
Eggs in Falafel coating with yoghurt sauce
Değerlendirme yok
Moroccan chicken and couscous
45 dk
Chicken involtini with sun-dried tomato pesto
50 dk
Pasta salad with vegetables
1sa
Oriental beef stew with pearl couscous
40 dk
Cauliflower and sweet potato salad with nuts
40 dk
Bean stew with meatballs
45 dk
Gnocchi tricolore
35 dk
Pasta with leek and ajvar
30 dk