Cihazlar ve Aksesuarlar
Chicken Tagine with Prunes, Figs and Honey
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
-
onions quartered100 g
-
garlic cloves2
-
olive oil2 Tbsp
-
water600 g
-
chicken thighs, boneless and skinless cut in pieces (3-4 cm)550 g
-
prunes, pitted (approx. 120 g)12
-
dried figs (isteğe bağlı) halved if large (approx. 120 g)8
-
fine sea salt or to taste½ tsp
-
ground pepper or to taste¼ tsp
-
ground coriander¼ tsp
-
ground cumin¼ tsp
-
couscous250 g
-
raisins100 g
-
honey or to taste60 g
-
blanched almonds50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
50.4 g
Kalori
3358 kJ /
803 kcal
Yağ
27.8 g
Karbonhidrat
87.6 g
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Chicken
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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