Cihazlar ve Aksesuarlar
Ham and zucchini quiche
Hazırlık 15 dk
Toplam 1sa 45 dk
8 portions
Malzemeler
Pastry
-
cornflour60 g
-
plain flour plus extra for dusting150 g
-
baking powder½ tsp
-
salt1 pinch
-
unsalted butter chilled and cut into pieces150 g
-
cold water30 g
Filling
-
Parmesan cheese cut into pieces (3 cm)50 g
-
fresh dill leaves only1 sprig
-
water500 g
-
zucchini deseeded and flesh cut into pieces (3-4 cm)800 g
-
olive oil50 g
-
brown onion (approx. 120 g), cut into quarters1
-
ham cut into pieces (approx. 1 cm)100 g
-
eggs4
-
pouring (whipping) cream (optional)50 g
-
salt1 tsp
-
ground black pepper½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
605.7 mg
Protein
11.8 g
Kalori
1720 kJ /
409.5 kcal
Yağ
28.9 g
Lif
2.6 g
Doymuş Yağ
14.4 g
Karbonhidrat
24.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Focus on Zucchini
9 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Edna's lemon curd teacake
40min
Mango daiquiri
5min
Swimming pool celebration cake
1h 50min
Hungarian goulash
1h 30min
Beetroot salad
10min
Traditional gravy
25min
Apple tea cakes
1h 10min
Classic lemon tart
3h 10min
Healthy banana bread
1h 15min
Banana, walnut and date loaf (Skinnymixers)
55min
ABC muffins
40min
Apple cinnamon muffins
40min