Cihazlar ve Aksesuarlar
Acai berry bowl
Hazırlık 10 dk
Toplam 10 dk
2 portions
Malzemeler
-
acai purée packs (frozen), broken into pieces (see Tips)200 g
-
almond milk80 g
-
coconut milk60 g
-
bananas ; 1 cut into pieces; 1 cut into pieces and frozen2
-
blueberries (fresh or frozen), plus extra for topping50 g
-
vanilla bean paste1 tsp
-
coconut sugar1 tsp
-
dried goji berries1 tsp
-
Golden Delicious apple cut into thin matchsticks1
-
shredded coconut1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
40.7 mg
Protein
3.2 g
Kalori
1232 kJ /
293 kcal
Yağ
8.9 g
Lif
9.6 g
Doymuş Yağ
5.8 g
Karbonhidrat
44.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Citrus margarita
10 dk
Macadamia protein balls with coconut butter
40 dk
Protein shake
5 dk
Green smoothie
5 dk
Guacamole
10 dk
Cherry smoothie bowl with cacao nibs and muesli
10 dk
Sunrise smoothie
10 dk
Frozen breakfast yoghurt pops
8sa 20 dk
Vanilla protein balls
20 dk
Everyday protein shake
5 dk
Green juice
5 dk
Berry breakfast smoothie
5 dk