Cihazlar ve Aksesuarlar
Beef "Burgundy"
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
beef fillet trimmed750 g
-
fresh flat-leaf parsley for garnishing
-
garlic cloves2
-
olive oil20 g
-
salted butter20 g
-
streaky bacon (rindless), cut into pieces (3 cm)4 pieces
-
pickling onions8
-
button mushrooms cut into halves200 g
-
dried bay leaves2
-
ground black pepper to season
-
red Burgundy wine (see Tips)100 g
-
tomato paste40 g
-
carrots peeled2
-
Vegetable stock paste (see Tips)2 tsp
-
water300 g
-
potatoes peeled and cut into pieces (2 cm)200 g
-
plain flour (see Tips)3 tbsp
-
salt to season
-
crusty bread to serve (see Tips)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1504 mg
Protein
58.7 g
Kalori
3037.4 kJ /
723.2 kcal
Yağ
38 g
Lif
7.9 g
Doymuş Yağ
15.7 g
Karbonhidrat
32.5 g
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