Cihazlar ve Aksesuarlar
Tuscan Peppered Beef
Hazırlık 10 dk
Toplam 1sa 30 dk
4 portions
Malzemeler
-
fresh sage5 leaves
-
fresh rosemary, leaves only1 sprig
-
garlic clove1
-
extra virgin olive oil1 oz
-
stew meat cut into pieces (1 in.)25 oz
-
ground black pepper plus extra to season, to taste1 tbsp
-
salt plus extra to season, to taste½ tsp
-
red wine full-bodied, preferably Chianti16 oz
-
sliced bread Tuscan-style
-
cooked polenta (isteğe bağlı) to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
436.3 mg
Protein
38.8 g
Kalori
1669.8 kJ /
399.1 kcal
Yağ
15.8 g
Lif
1 g
Doymuş Yağ
4.8 g
Karbonhidrat
5.3 g
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