Cihazlar ve Aksesuarlar
Grilled Steaks with Red Pepper Sauce
Hazırlık 15 dk
Toplam 25 dk
6 portions
Malzemeler
-
red bell peppers quartered, stem and seeds removed4
-
yellow onions sliced in rounds (¼ in.)2
-
garlic cloves2
-
olive oil to drizzle and rub
-
flank steaks32 oz
-
salt½ tsp
-
ground black pepper¼ tsp
Red Pepper Sauce
-
olive oil4 oz
-
salt to taste½ tsp
-
ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
461 mg
Protein
35 g
Kalori
1900 kJ /
454 kcal
Yağ
32 g
Lif
1 g
Doymuş Yağ
7 g
Karbonhidrat
7 g
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