Cihazlar ve Aksesuarlar
Three Egg French Omelet
Hazırlık 10 dk
Toplam 30 dk
1 portion
Malzemeler
-
60 g cheddar cheese, cut into pieces (approx. 2 cm)mozzarella cut into pieces (approx. 2 cm)60 g
-
onions30 g
-
garlic clove (isteğe bağlı)1
-
red bell pepper30 g
-
button mushroom, fresh sliced30 g
-
ham, any type diced (approx. ¼ in.)60 g
-
tomatoes diced (approx. ¼ in.)30 g
-
olive oil15 g
-
egg, large (65-70 g)3
-
whole milk1 tsp
-
salt, fine to taste⅛ tsp
-
black pepper, ground to taste⅛ tsp
-
water500 g
-
chive, fresh chopped to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1628 mg
Protein
52 g
Kalori
3321.2 kJ /
793.8 kcal
Yağ
59.1 g
Lif
2.7 g
Doymuş Yağ
21.9 g
Karbonhidrat
12 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
We Can Work MAGIC With Simple Things
36 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Maple Oatmeal with Apples and Blueberries
20 dk
Skin Glow Detox Juice
10 dk
Skin Glow Detox Juice
10 dk
Red Velvet Waffle
20 dk
Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)
2sa 55 dk
Brown Rice Milk (Metric)
10 dk
Fruit Galettes (Paul) Metric
1sa 25 dk
Cashew Milk (Metric)
5 dk
Sous-vide Pork Tenderloin with Ginger Glaze
1sa 40 dk
Cashew Coconut Milk (Metric)
10 dk
Blueberry cheesecake ice cream
14sa 35 dk
Fish and Chips
30 dk