Cihazlar ve Aksesuarlar
Sayur Asem
Hazırlık 5 dk
Toplam 15 dk
4 portions
Malzemeler
-
garlic cloves3
-
onions cut in halves80 g
-
fresh red chillies4
-
bird's eye chilli (chilli padi)4
-
dried shrimp soaked to soften50 g
-
fresh turmeric5 g
-
candlenuts (buah keras)2
-
shrimp paste (belacan)5 g
-
water1300 g
-
dried tamarind piece1
-
tamarind paste2 tbsp
-
fresh lemongrass whote part only, bruised1
-
kaffir lime leaves2
-
salt1 tsp
-
sugar adjust to taste1 tsp
-
corn (approx. 1 corn), cut in 4 pieces150 g
-
long beans cut in 4 cm length150 g
-
tomatoes cut in quarters1
-
vegetable stock cube1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1023.3 mg
Protein
10.6 g
Kalori
887.1 kJ /
212 kcal
Yağ
2.1 g
Lif
1.8 g
Doymuş Yağ
0.3 g
Karbonhidrat
15.1 g
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