Cihazlar ve Aksesuarlar
Nasi Kerabu (Blue Pea Rice)
Hazırlık 10 dk
Toplam 1sa 20 dk
6 portions
Malzemeler
Vegetable salad
-
cabbage thickest part of the core removed, cut in wedges that fit through feeder tube250 g
-
long beans cut in 15 cm length100 g
-
fresh coriander leaves only, finely cut3 sprigs
-
Thai basil, fresh leaves only, finely cut2 sprigs
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laksa leaf thinly sliced1 stalk
-
kaffir lime leaves thinly sliced3
-
torch lily (bunga kantan) thinly sliced2
-
fresh lemongrass white part only, thinly sliced1 stalk
Chilli sauce
-
bird's eye chillies (cili padi)10
-
garlic cloves2
-
vinegar60 g
-
sugar1 tbsp
-
salt1 tsp
Spicy gravy
-
dried chillies soaked in hot water to soften3
-
shallots60 g
-
garlic clove1
-
fresh ginger5 g
-
water120 g
-
cooking oil10 g
-
coconut milk400 g
-
dried tamarind piece (asam keping)1
-
fresh lemongrass white part only, smashed2 stalks
-
budu (anchovy fish sauce)2 tbsp
-
sugar2 tsp
-
salt adjust to taste1 pinch
Blue pea rice
-
water600 g
-
hot water200 g
-
blue clitoria flowers (bunga telang) fresh or dried, lightly rinsed10 g
-
Basmati rice rinsed400 g
-
pandan leaves tied into knots3
-
banana leaf (isteğe bağlı) trimmed and cut in pieces (10 cm x 10 cm)1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
839 mg
Protein
9 g
Kalori
1572 kJ /
376 kcal
Yağ
3 g
Lif
6 g
Doymuş Yağ
1 g
Karbonhidrat
79 g
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Everyday Asian with Thermomix® Cutter (TM6)
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