Cihazlar ve Aksesuarlar
Ginger Coriander Steamed Fish
Hazırlık 5 dk
Toplam 40 dk
6 portions
Malzemeler
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coriander roots5 sprigs
-
fresh ginger sliced5 g
-
tilapia fish whole, gutted, cleaned and scored.800 g
-
salt1 ¼ tsp
-
white pepper powder½ tsp
-
garlic clove10
-
fresh ginger20 g
-
cooking oil20
-
water800 g
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chicken stock powder1 tbsp
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light soy sauce1 tsp
-
dark soy sauce1 tsp
-
oyster sauce1 tsp
-
fish sauce1 tsp
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sesame oil½ tsp
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coriander leaves plus extra for garnishing4 sprigs
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spring onions plus extra for garnishing4 sprigs
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fresh red chilli desseded, sliced, plus extra for garnishing1
-
bird's eye chilli (chilli padi) (isteğe bağlı) chopped3
-
brown sugar¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
776.8 mg
Protein
24.4 g
Kalori
2376.8 kJ /
568.1 kcal
Yağ
53.4 g
Lif
0.5 g
Doymuş Yağ
8.4 g
Karbonhidrat
3.9 g
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