Stir-Fried Vegetables (TM5 Metric)

Stir-Fried Vegetables (TM5 Metric)

4.8 24 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

4 portions

Malzemeler

garlic cloves (approx. 4 cloves)
15 g
extra virgin olive oil
15 g
pak choi or other green vegetables, cut into strips (see Tip)
300 g
salt
½ tsp
ground black pepper
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 340.2 mg

Protein 1.4 g

Kalori 203.3 kJ / 48.6 kcal

Yağ 3.9 g

Lif 0.9 g

Doymuş Yağ 0.6 g

Karbonhidrat 2.9 g

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