Cihazlar ve Aksesuarlar
Vegan Eggplant Massaman Curry
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
-
onions quartered115 g
-
peanuts, unsalted, raw30 g
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red chilli, long deseeded, cut into pieces1
-
olive oil plus 2 tbsp extra to drizzle30 g
-
lemon juice45 g
-
water450 g
-
eggplant, medium-sized cubed (½ in.)500 g
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salt divided1 ½ tsp
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vegetable stock paste1 tsp
-
cornstarch30 g
-
Thai massaman curry paste30 g
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coconut milk140 g
-
agave syrup15 g
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chickpeas, canned drained255 g
-
green beans, frozen100 g
-
button mushrooms, fresh, sliced sliced100 g
-
cilantro, fresh to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2035.8 mg
Protein
11.7 g
Kalori
1843.1 kJ /
440.5 kcal
Yağ
25.5 g
Lif
11.2 g
Doymuş Yağ
7.6 g
Karbonhidrat
42.2 g
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