Cihazlar ve Aksesuarlar
Creamy Chicken and Broccoli Pasta
Hazırlık 5 dk
Toplam 30 dk
4 portions
Malzemeler
-
yellow onions halved4 oz
-
garlic cloves1 - 2
-
olive oil½ oz
-
chicken breast fillet cut into cubes (1 in.) (approx. 9 oz)1
-
broccoli florets7 oz
-
water28 oz
-
stock cube1
-
dried oregano1 tsp
-
salt½ tsp
-
ground black pepper2 - 3 pinches
-
pasta, long and dry10 oz
-
cream cheese in pieces7 oz
-
parsley roughly chopped, to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
523.9 mg
Protein
24.5 g
Kalori
2406.3 kJ /
575.1 kcal
Yağ
24.6 g
Lif
3.1 g
Doymuş Yağ
10.9 g
Karbonhidrat
64.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Cranberry Chicken Salad Sandwich
15 dk
Lemon Pasta
35 dk
Steaks with Mushroom Risotto
40 dk
Lemon Garlic White Rice
35 dk
Chili Lime Steamed Corn
25 dk
Salmon with Lemon Hollandaise, Broccoli and Rice
45 dk
Red Rice
1sa 25 dk
Breakfast Protein Smoothie
5 dk
Tuna with Penne Pasta
30 dk
Poached Eggs
15 dk
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45 dk
Coffee Shop Egg Bites
50 dk